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Alimentos sanos para primeros de primaria

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Alimentos sanos para primeros de primaria

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Alimentos saludables para niños

Created by

Carla Bastida
Carla Bastida
Mexico

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Alimentos sanos para primeros de primaria
 

Alimentos sanos para primeros de primariaOnline version

Alimentos saludables para niños

by Carla Bastida
1

Un plato saludable debe incluir verduras, proteína y carbohidratos.

2

Desayunar proporciona energía para empezar el día.

3

Las legumbres como las lentejas aportan fibra y hierro.

4

El agua es la mejor bebida para estar hidratado en la escuela.

5

El pan blanco tiene más fibra que el pan integral.

6

Los lácteos son la única fuente de proteínas.

7

Comer dulces todas las comidas es tan nutritivo como comer verduras.

8

El agua no sirve para hidratarse en la escuela.

9

La leche da calcio pero no hay otros alimentos con calcio.

10

Las frutas y verduras aportan vitaminas y energía.

 
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