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Ultraprocesados: ¿Verdadero o Falso?

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Ultraprocesados: ¿Verdadero o Falso?

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¿Qué tan bien conoces los ultraprocesados?

Created by

Marta Barrajón Fernández
Marta Barrajón Fernández
Spain

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Ultraprocesados: ¿Verdadero o Falso?
 

Ultraprocesados: ¿Verdadero o Falso?Online version

¿Qué tan bien conoces los ultraprocesados?

by Marta Barrajón Fernández
1

Los ultraprocesados no desplazan el consumo de frutas y verduras.

2

Los ultraprocesados se diferencian de los procesados por aportar menos nutrientes.

3

Los alimentos ultraprocesados contienen aditivos y azúcares añadidos.

4

Los ultraprocesados no contienen azúcares añadidos.

5

Los ultraprocesados suelen ser atractivos, duraderos y fáciles de consumir.

6

Todos los alimentos ultraprocesados son malos para la salud y deben evitarse por completo.

7

El consumo elevado de ultraprocesados se asocia a sobrepeso y enfermedades metabólicas.

8

El pan y el queso son ejemplos de ultraprocesados según la definición.

9

Una forma de fomentar hábitos saludables es elegir frutas, verduras y legumbres en lugar de ultraprocesados.

10

Los procesados siempre tienen más nutrientes que los ultraprocesados.

 
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