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Dieta Keto: mito o realidad

Froggy Jumps

Played 12

About this activity

Keto: realidad o mito

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Chile

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Dieta Keto: mito o realidad
 

Froggy Jumps

Dieta Keto: mito o realidadOnline version

Keto: realidad o mito

by Isaac Figueroa
1

La dieta keto puede generar una baja de peso rápida al inicio

2

Es saludable para todas las personas

3

En la dieta keto se puede generar déficits de vitaminas y minerales

4

Puede generar efectos secundarios

5

Eliminar completamente los carbohidratos es necesario para estar más sano

6

La dieta keto es fácil de mantener en una familia con niños

7

Seguir una dieta de moda sin información puede afectar la salud familiar

8

Las redes sociales son una fuente confiable de información nutricional

9

Es mejor consultar a un profesional antes de hacer cambios drásticos en la dieta

10

Todas las personas necesitan la misma alimentación

11

Una alimentación equilibrada, es más sostenible que una dieta restrictiva

12

Una alimentación saludable puede incluir todos los grupos de alimentos

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