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Video Quiz
Video Quiz

AUTOCUIDADO CONCENTRACIÓN DE LA TAREA

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AUTOCUIDADO CONCENTRACIÓN DE LA TAREA

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About this activity

El autocuidado y la concentración en el trabajo son dos aspectos fundamentales para mantener un buen desempeño laboral y un adecuado bienestar físico y mental.

Created by

Tatiana Alaguna
Tatiana Alaguna
Colombia

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AUTOCUIDADO CONCENTRACIÓN DE LA TAREA
 

AUTOCUIDADO CONCENTRACIÓN DE LA TAREAOnline version

El autocuidado y la concentración en el trabajo son dos aspectos fundamentales para mantener un buen desempeño laboral y un adecuado bienestar físico y mental.

by Tatiana Alaguna
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1

¿Qué es el autocuidado en el entorno laboral?

2

¿Cuál de las siguientes acciones es un ejemplo de autocuidado?

3

¿Por qué es importante el autocuidado en el trabajo?

4

¿Qué técnica ayuda a mejorar la concentración?

5

¿Cómo cree usted que el contenido realizado puede llegar a ser aplicado para tu entorno laboral y vida personal, qué tan útil le pareció?

 
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