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Adultez Mayor Saludable: Verdadero o Falso

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Adultez Mayor Saludable: Verdadero o Falso

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About this activity

Estrategias para una adultez mayor saludable

Created by

Ariadna arely Santiago Arenas
Ariadna arely Santiago Arenas
Mexico

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Adultez Mayor Saludable: Verdadero o Falso
 

Adultez Mayor Saludable: Verdadero o FalsoOnline version

Estrategias para una adultez mayor saludable

by Ariadna arely Santiago Arenas
1

La estimulación mental preserva la función cerebral.

2

Las revisiones médicas regulares no detectan problemas hasta que ya son graves.

3

Un sentido de propósito y actividades significativas aportan satisfacción y motivación.

4

La alimentación balanceada con nutrientes protege contra enfermedades crónicas.

5

La actividad física adaptada no tiene impacto en la mente.

6

La conexión social activa y la participación comunitaria benefician la salud.

7

Mantener relaciones aisladas y no participar en la comunidad mejora la salud.

8

El ejercicio regular mantiene el cuerpo fuerte y la mente ágil.

9

Una nutrición rica en nutrientes no ayuda a prevenir enfermedades.

10

El estrés crónico es beneficioso para la salud a largo plazo.

 
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