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Stress, affekt va depressiya: Ha yoki Yo‘q

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Stress, affekt va depressiya: Ha yoki Yo‘q

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Stress haqidagi qisqa faktlar

Created by

Yulduzxon
Yulduzxon
Uzbekistan

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Stress, affekt va depressiya: Ha yoki Yo‘q
 

Stress, affekt va depressiya: Ha yoki Yo‘qOnline version

Stress haqidagi qisqa faktlar

by Yulduzxon
1

Stressni boshqarish uchun dam olish va nafas mashqlari yordam beradi.

2

Affekt holatida inson o’z harakatlarini to’liq nazorat qila oladi.

3

Depressiya davolanishi mumkin bo’lmagan kasallikdir.

4

Affekt holatida odam keyinchalik qilgan ishidan afsuslanishi mumkin.

5

Depressiya faqat kattalarda uchraydi, yoshlarda bo’lmaydi.

6

Stress har doim inson salomatligiga zarar yetkazadi.

7

Doimiy stress insonning jismoniy sog’lig’iga ham ta’sir qiladi.

8

Depressiya oddiy kayfiyat tushkunligi bilan bir xil narsa.

9

Qisqa muddatli stress ba’zda foydali bo’lishi mumkin.

10

Affekt — bu juda kuchli va qisqa davom etadigan emotsional holatdir.

 
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