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Hobbies que fomentan el autocuidado

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Hobbies que fomentan el autocuidado

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Played 51 %Accuracy 62 Average time 01:25
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Hobbies que fomentan el autocuidado

Created by

Gestion Humana SittyCia
Gestion Humana SittyCia
Colombia

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Hobbies que fomentan el autocuidado
 

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Hobbies que fomentan el autocuidadoOnline version

Hobbies que fomentan el autocuidado

by Gestion Humana SittyCia
1

Leer estimula la mente y mejora la .

2

Los videojuegos pueden mejorar la y la agilidad mental .

3

Caminar mejora la salud y ayuda a reducir el estrés .

4

La pintura o el dibujo estimulan la y libera emocione s

5

La música ayuda a regular las y mejorar el estado de ánimo .

6

El cine ayuda a y reducir la carga emocional .

7

El fortalece el cuerpo , mejora la resistencia y reduce la ansiedad .

8

El autocuidado no es solo también es lo que eliges hacer contigo mismo .

 
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