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Froggy Jumps
Froggy Jumps

Gestiona el estrés laboral

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Gestiona el estrés laboral

Froggy Jumps

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About this activity

Desafía tu manejo del estrés

Created by

PSI DAYANA
PSI DAYANA
Colombia

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Gestiona el estrés laboral
 

Froggy Jumps

Gestiona el estrés laboralOnline version

Desafía tu manejo del estrés

by PSI DAYANA
1

¿Qué define el estrés laboral crónico?

2

¿Cuál es un síntoma común de estrés laboral?

3

¿Cuál es una causa frecuente de estrés en el trabajo?

4

¿Qué técnica ayuda a reducir el estrés durante la jornada?

5

¿Qué práctica favorece la resistencia al estrés laboral?

6

¿Qué indicador puede señalar agotamiento laboral (burnout)?

7

¿Qué acción organizacional ayuda a disminuir el estrés?

8

¿Qué hábito personal reduce el impacto del estrés?

9

¿Qué recurso puede ser útil en la empresa para el estrés?

10

¿Qué papel tiene la gestión del tiempo para el estrés laboral?

 
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