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Froggy Jumps
Froggy Jumps

Plato del buen comer

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Plato del buen comer

Froggy Jumps

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About this activity

Guía de alimentación equilibrada

Created by

Tania Carreon
Tania Carreon
Mexico

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Plato del buen comer
 

Froggy Jumps

Plato del buen comerOnline version

Guía de alimentación equilibrada

by Tania Carreon
1

¿Qué ocupa la mitad del plato en el Plato del buen comer?

2

¿Qué grupo debe ocupar aproximadamente un cuarto del plato?

3

¿Qué bebida debe predominar para acompañar las comidas?

4

¿Qué tipo de granos es preferible en el plato?

5

¿Qué cantidad de sal es recomendable usar?

6

¿Qué aporta principalmente la fibra en la dieta?

7

¿Cuál es la función principal del plato del buen comer?

8

¿Qué se recomienda sobre las bebidas azucaradas?

9

¿Cuántas porciones de frutas y verduras se recomiendan al día?

10

¿Qué grupo debe consumirse con moderación?

 
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