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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

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About this activity

Evalúa tu estado emocional

Created by

Laischa Lange
Laischa Lange
Panama

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Escúchate: ¿Cómo te sientes hoy?
 

Escúchate: ¿Cómo te sientes hoy?Online version

Evalúa tu estado emocional

by Laischa Lange
1

Has sentido que necesitas ayuda emocional.

2

Tu interés por las actividades no ha cambiado nunca.

3

Siempre te sientes alegre y sin cambios en tu ánimo.

4

Nunca te sientes angustiada sin razón.

5

Te sientes vacía o desconectada.

6

No has perdido interés en cosas que antes disfrutabas.

7

Tu estado de ánimo depende de cómo te ves.

8

Te has sentido sin energía la mayor parte del tiempo.

9

No has tenido recuerdos que regresen cuando no los buscas.

10

Has evitado situaciones que te hacen sentir mal.

11

Si respondiste “sí” a varias preguntas, presta atención a cómo te sientes. Escucharte es el primer paso. Buscar apoyo también es parte del cuidado personal. No estás sola.

 
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