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Froggy Jumps
Froggy Jumps

Quiz de Alimentación Saludable

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Quiz de Alimentación Saludable

Froggy Jumps

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Conoce hábitos buenos de comer

Created by

angel cabrera
angel cabrera
Mexico

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Quiz de Alimentación Saludable
 

Froggy Jumps

Quiz de Alimentación SaludableOnline version

Conoce hábitos buenos de comer

by angel cabrera
1

¿Cuál es una porción adecuada de fruta para un día según guías comunes de nutrición?

2

¿Qué grupo de alimentos debe ser base de las comidas diarias?

3

¿Qué factor es clave para una dieta saludable además de lo que comes?

4

¿Qué opción es más saludable para una merienda?

5

¿Qué beneficia más a la salud cardiovascular: comer más fibra o menos fibra?

6

¿Qué agua se recomienda beber para mantenerse hidratado?

7

¿Qué ingrediente debe moderarse para una dieta equilibrada?

8

¿Qué hábito ayuda a prevenir comer en exceso?

9

¿Qué tipo de grasas es preferible incluir con moderación?

10

¿Qué opción describe mejor una alimentación saludable a largo plazo?

 
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