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Froggy Jumps
Froggy Jumps

Autocuidado: Bienestar diario

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Autocuidado: Bienestar diario

Froggy Jumps

Played 3
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About this activity

Cuida de ti mismo cada día

Created by

Psicóloga Jeanneth López
Psicóloga Jeanneth López
Guatemala

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Autocuidado: Bienestar diario
 

Froggy Jumps

Autocuidado: Bienestar diarioOnline version

Cuida de ti mismo cada día

by Psicóloga Jeanneth López
1

¿Qué es el autocuidado?

2

¿Cuál es un componente clave del autocuidado físico?

3

¿Qué práctica ayuda a la salud mental en autocuidado?

4

¿Qué rol tiene la alimentación en autocuidado?

5

¿Cómo define el autocuidado el equilibrio entre vida y trabajo?

6

¿Qué actitud facilita el autocuidado emocional?

7

¿Qué hábito puede ser parte del autocuidado social?

8

¿Qué relación tiene el autocuidado con la prevención de quemarse?

9

¿Qué herramienta facilita el autocuidado diario?

10

¿Qué señal indica que necesitas autocuidado?

 
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