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Estilo Espalda: ¿Verdadero o Falso?

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About this activity

Cuestionario breve sobre la espalda en natación

Created by

Piero Jesús BARRIOS PEÑA
Piero Jesús BARRIOS PEÑA
Peru

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Estilo Espalda: ¿Verdadero o Falso?
 

Estilo Espalda: ¿Verdadero o Falso?Online version

Cuestionario breve sobre la espalda en natación

by Piero Jesús BARRIOS PEÑA
1

En espalda, la cara se hunde al respirar.

2

Las piernas deben flexionar las rodillas de forma extrema para cada patada.

3

El estilo espalda se realiza boca arriba.

4

El movimiento de brazos es simultáneo, ambos brazos entran al agua al mismo tiempo.

5

La respiración es natural y la cara queda fuera del agua.

6

El cuerpo debe mantenerse alineado y cerca de la superficie del agua.

7

Los brazos se mueven de forma alternada: un brazo entra al agua por encima de la cabeza y el otro empuja el agua hacia atrás.

8

La coordinación entre brazos y piernas es fundamental para avanzar.

9

Las patadas en espalda son fuertes y rápidas todo el tiempo.

10

Es necesario hundir las caderas para estabilizarse.

 
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