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Froggy Jumps
Froggy Jumps

Reto Saludable: Pequeños Hábitos, Grandes Cambios

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Reto Saludable: Pequeños Hábitos, Grandes Cambios

Froggy Jumps

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Played 21
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About this activity

Actividad lúdica y participativa orientada a fortalecer hábitos y estilos de vida saludable mediante preguntas sencillas en el juego, promoviendo el autocuidado, la alimentación balanceada, la actividad física, el control de peso, la hidratación, el descanso y la toma de decisiones responsables para mejorar el bienestar personal y laboral.

Created by

ASOCIRGE 2020
ASOCIRGE 2020
Colombia

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Reto Saludable: Pequeños Hábitos, Grandes Cambios
 

Froggy Jumps

Reto Saludable: Pequeños Hábitos, Grandes CambiosOnline version

Actividad lúdica y participativa orientada a fortalecer hábitos y estilos de vida saludable mediante preguntas sencillas en el juego, promoviendo el autocuidado, la alimentación balanceada, la actividad física, el control de peso, la hidratación, el descanso y la toma de decisiones responsables para mejorar el bienestar personal y laboral.

by ASOCIRGE 2020
1

¿Qué es una pausa activa?

2

¿Qué ayuda a manejar mejor el estrés laboral?

3

¿Cuál es una conducta de autocuidado profesional?

4

¿Cuál es una forma adecuada de prevenir riesgos asociados al consumo de alcohol?

5

¿Qué alimento debería estar presente con más frecuencia en una alimentación saludable?

6

¿Qué ayuda a prevenir el aumento de peso y mejora la salud?

7

¿Qué hábito ayuda al control del peso y al bienestar general?

8

¿Cuál es la mejor forma de cuidar el peso corporal de manera saludable?

9

¿Qué hábito favorece el bienestar y el buen desempeño profesional?

10

¿Qué beneficio tiene realizar actividad física de manera regular?

 
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