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Relación nutrición y aprendizaje

Created by

Daniela Rodríguez
Daniela Rodríguez
Mexico

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Nutrición y rendimiento escolarOnline version

Relación nutrición y aprendizaje

by Daniela Rodríguez
1

La del influye directamente en el y el del alumno . Cuando las comidas ofrecen proteínas , fibra y micronutrientes suficientes , los estudiantes muestran mejor atención en clase , mayor capacidad de memoria y menor fatiga mental a lo largo de la jornada . Por el contrario , dietas desequilibradas pueden provocar fluctuaciones de energía , irritabilidad y . Las escuelas que priorizan variedad y hábitos saludables facilitan un aprendizaje más estable y una participación más activa en las actividades escolares .

 
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