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Higiene diaria para una vida saludable

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Higiene diaria para una vida saludable

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About this activity

Hábitos clave de higiene personal

Created by

Ignacio Herrera
Ignacio Herrera
Ecuador

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Higiene diaria para una vida saludable
 

Higiene diaria para una vida saludableOnline version

Hábitos clave de higiene personal

by Ignacio Herrera
1

Usar el mismo cepillo de dientes durante un mes sin cambiarlo.

2

Recortar las uñas para evitar acumulación de suciedad.

3

Lavarte las manos con agua y jabón antes de comer.

4

No lavar las manos después de ir al baño está bien si no hay suciedad visible.

5

Lavar los platos sin agua caliente es igual de higiénico.

6

Cepillarte los dientes al menos dos veces al día.

7

Ducharte una vez al año es suficiente para estar limpio.

8

Toser o estornudar con el codo o en un pañuelo para evitar contagios.

9

Duchar o bañarte regularmente para mantener la piel limpia.

10

Compartir toallas con otras personas es una buena práctica de higiene.

 
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