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Desafío de Desayunos Saludables

Froggy Jumps

(9)
Played 100

About this activity

Comienza un desayuno equilibrado

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Spain

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Desafío de Desayunos Saludables
 

Froggy Jumps

Desafío de Desayunos SaludablesOnline version

Comienza un desayuno equilibrado

by ESPIN NAVARRO M. DOLORES
1

¿Qué grupo de nutrientes es clave para energía sostenida en la mañana?

2

¿Cuál es una opción de proteína para el desayuno que ayuda a la saciedad?

3

¿Qué bebida es más adecuada para un desayuno saludable?

4

¿Qué alimentos contienen fibra que ayuda a la digestión?

5

¿Qué grasa es favorable en un desayuno equilibrado?

6

¿Cuál es una porción típica de fruta para la mañana?

7

¿Qué ingrediente aporta proteínas y saciedad sin exceso de calorías?

8

Un desayuno saludable tiene que tener...

9

¿Qué porcentaje de fruta tiene que tener el desayuno?

10

Los cereales en el desayuno fundamentalmente nos aportan...

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