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Froggy Jumps
Froggy Jumps

Semáforo Emocional: Controla tus emociones

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Semáforo Emocional: Controla tus emociones

Froggy Jumps

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About this activity

Quiz de gestión emocional

Created by

JAHAIRA BEATRIZ TOSCANO BALDERRAMO
JAHAIRA BEATRIZ TOSCANO BALDERRAMO
Ecuador

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Semáforo Emocional: Controla tus emociones
 

Froggy Jumps

Semáforo Emocional: Controla tus emocionesOnline version

Quiz de gestión emocional

by JAHAIRA BEATRIZ TOSCANO BALDERRAMO
1

¿Qué color del semáforo emocional indica calma y seguridad para actuar?

2

Si sientes enojo, ¿qué color se recomienda en el semáforo emocional para tomarte un respiro?

3

¿Qué acción corresponde al color rojo en un semáforo emocional?

4

¿Qué color te anima a organizar tus pensamientos antes de actuar?

5

¿Qué recurso ayuda a pasar de rojo a verde?

6

¿Cuál es una señal de que pasaste de rojo a amarillo?

7

¿Qué puede hacerte permanecer en amarillo en lugar de ir a verde?

8

¿Qué ejercicio rápido ayuda a reequilibrar emociones en amarillo?

9

¿Cuál es un objetivo del semáforo emocional en la comunicación?

10

¿Qué hábito fortalece pasar más tiempo en verde?

 
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