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Froggy Jumps
Froggy Jumps

Vida Saludable en 10 mensajes

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Froggy Jumps

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About this activity

Consejos prácticos diarios

Created by

Nahomy zuñiga
Nahomy zuñiga
Mexico

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Vida Saludable en 10 mensajes
 

Froggy Jumps

Vida Saludable en 10 mensajesOnline version

Consejos prácticos diarios

by Nahomy zuñiga
1

¿Cuál es el pilar principal de una alimentación balanceada?

2

¿Cuánta agua se recomienda beber aproximadamente al día para adultos?

3

¿Qué hábito reduce el riesgo de enfermedades y mejora el ánimo?

4

¿Qué cambio ayuda a mejorar la calidad del sueño?

5

¿Qué hasta ayuda a manejar el estrés de forma saludable?

6

¿Qué práctica de higiene diaria reduce enfermedades?

7

¿Qué es clave para una vida activa en el trabajo o estudio?

8

¿Qué medida de prevención contribuye a la salud general?

9

¿Qué tipo de snacks favorece la energía sostenida?

10

¿Cómo se puede alimentar mejor al cambiar hábitos?

 
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