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Froggy Jumps
Froggy Jumps

Real or Hidden Problem? Social Media & Mental Health

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Real or Hidden Problem? Social Media & Mental Health

Froggy Jumps

Played 11
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About this activity

Unmask pressures online

Created by

ms
ms
Uzbekistan

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Real or Hidden Problem? Social Media & Mental Health
 

Froggy Jumps

Real or Hidden Problem? Social Media & Mental HealthOnline version

Unmask pressures online

by ms
1

Real or hidden problem: social media often makes people feel they must constantly appear happy.

2

Statement: ‘Everyone is always happy’ is usually true on social media.

3

‘Perfect body = happy life’ is an accurate depiction of most people’s true emotions.

4

Increases in anxiety can be linked to comparing ourselves to idealized posts.

5

Seeing only curated highlights can lead to lower self-esteem.

6

‘I am rich and successful’ posts always reflect real life finances.

7

Regular social media breaks help reduce impact on mental health.

8

Many people feel pressured to attain ‘likes’ to validate worth.

9

Engaging with diverse content can buffer negative comparisons.

10

Setting boundaries on social media use is a practical step for wellbeing.

 
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