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Froggy Jumps
Froggy Jumps

Emociones: Ira y control

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Emociones: Ira y control

Froggy Jumps

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About this activity

Comprende la ira y su manejo

Created by

SHEYLA NAYELY MAMANI HERRERA
SHEYLA NAYELY MAMANI HERRERA
Bolivia

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Emociones: Ira y control
 

Froggy Jumps

Emociones: Ira y controlOnline version

Comprende la ira y su manejo

by SHEYLA NAYELY MAMANI HERRERA
1

¿Qué es la ira en emociones?

2

¿Cuál es una señal física común de la ira?

3

¿Qué es una forma saludable de expresar la ira?

4

¿Qué puede provocar la ira no gestionada?

5

¿Qué técnica ayuda a reducir la ira rápidamente?

6

¿Qué pregunta útil puede ayudar a manejar la ira?

7

¿Qué es la ira reactiva?

8

¿Qué hábito puede disminuir la frecuencia de arrebatos?

9

¿Cuál es un efecto a largo plazo de la ira crónica?

10

¿Qué rol cumple la empatía ante la ira?

 
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