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Prueba AF Cens 467

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Prueba AF Cens 467

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Prueba AF Cens 467
 

Prueba AF Cens 467Online version

Verdadero o falso

by Pablo Ariel Torres
1

La actividad física es mala para la salud

2

Solo la actividad física aerobica trae beneficios para la salud

3

Es importante limitar el tiempo dedicado a actividades sedentarias y sustituirlo por actividad fisica

4

Los adultos deben realizar entre 150 minutos y 300 minutos de actividad física aerobica de baja intensidad

5

Los adultos deben realizar entre 150 minutos y 300 minutos de actividad física de alta intensidad

6

Las actividades de fortalecimiento muscular no son beneficiosas para la salud

7

Una actividad sedentaria es buena para la salud

8

Hacer pesas es un ejercicio aerobico

9

Salir a caminar es un ejercicio de fortalecimiento muscular

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