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Evaluacion Formativa de Educacion Fisica

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Evaluacion Formativa de Educacion Fisica

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Created by

Christian Herrera Santos
Christian Herrera Santos
Guatemala

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Evaluacion Formativa de Educacion Fisica
 

Evaluacion Formativa de Educacion FisicaOnline version

Realizar el siguiente formulario. ANIMO

by Christian Herrera Santos
1

Estas listo para iniciar una serie de preguntas sobre el tema de Lubricación, Activación y calentamiento.

2

¿Es la lubricación articular lo mismo que el estiramiento estático?

3

¿El calentamiento ayuda a prevenir lesiones musculares?

4

¿La activación cardiovascular busca aumentar las pulsaciones de forma progresiva?

5

¿Se debe empezar un calentamiento con ejercicios de máxima intensidad?

6

¿La lubricación articular suele realizarse de forma cefalocaudal (de cabeza a pies) o viceversa?

 
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