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Froggy Jumps
Froggy Jumps

Vida Saludable Quiz

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Vida Saludable Quiz

Froggy Jumps

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About this activity

Quiz sobre hábitos saludables

Created by

Juan Cruz rmz
Juan Cruz rmz
Mexico

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Vida Saludable Quiz
 

Froggy Jumps

Vida Saludable QuizOnline version

Quiz sobre hábitos saludables

by Juan Cruz rmz
1

1) ¿Cuál es la cantidad mínima recomendada de agua para un adulto en condiciones normales?

2

2) Según la OMS, ¿cuántos minutos de actividad física aeróbica moderada se recomiendan a la semana para adultos?

3

3) En el Plato del Bien Comer, ¿qué grupo debe consumirse en mayor proporción y variedad?

4

4) ¿Cuál es un beneficio directo de dormir entre 7 y 9 horas?

5

5) El consumo excesivo de sodio se relaciona con:

6

6) ¿Qué función principal cumplen las proteínas en nuestro organismo?

7

7) En el etiquetado frontal de México, ¿qué advierte el sello de 'Exceso de Calorías'?

8

8) ¿Cuál de las siguientes es una práctica esencial para la salud mental y emocional?

9

9) ¿Cuál es el principal riesgo para la salud asociado a un estilo de vida sedentario?

10

10) ¿Cuál es la recomendación principal respecto al consumo de alimentos ultraprocesados?

 
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