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About this activity

Actividad para definir cuales son los pensamientos negativos, como identificarlos, y corregirlos mediante la reestructuración cognitiva

Created by

alejitagreyes15@gmail.com
alejitagreyes15@gmail.com
Colombia

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PENSAMIENTOS NEGATIVOS
 

PENSAMIENTOS NEGATIVOSOnline version

Actividad para definir cuales son los pensamientos negativos, como identificarlos, y corregirlos mediante la reestructuración cognitiva

by alejitagreyes15@gmail.com
1

"No merezco cosas buenas"

2

"Todos avanzan menos yo"

3

"Mi familia nunca va a cambiar."

4

"Ya cometí muchos errores, no puedo cambiar."

5

"Mi pasado me define"

6

"Siempre arruino mis relaciones."

7

"Lo vivido me marco, pero también puedo sanar y crecer"

8

"Siempre puedo empezar desde donde estoy"

9

"Puedo prepararme y seguir buscando opciones"

10

"Puedo cometer errores y aun así hacer muchas cosas bien"

 
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