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Created by

Elnara Zholamanova
Elnara Zholamanova
Kazakhstan

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Daily healthy habits
 

Daily healthy habitsOnline version

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by Elnara Zholamanova
1

Is it healthy to drink at least 1.5–2 liters of water every day?

2

Is eating a heavy meal right before going to sleep a good habit?

3

Does physical exercise in the morning help boost your energy for the day?

4

Does physical exercise in the morning help boost your energy for the day?

5

Should you include fruits and vegetables in your daily diet?

 
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