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Crossword Puzzle

Fitness Fundamentals Crossword

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Fitness Fundamentals Crossword
 

Crossword Puzzle

Fitness Fundamentals CrosswordOnline version

Key fitness terms

by Unai Gutiérrez Moreno
1

exercise aimed at improving heart and lung efficiency

2

physical power, able to move heavy loads

3

ability to sustain activity for long periods

4

range of motion in joints

5

rate at which the body converts food into energy

6

short for repetitions performed in a set

7

lower body exercise bending knees with hips back

8

bodyweight exercise lifting torso by extending arms

5
7
4
8
1
3
6
1

Parte del cuerpo que genera el movimiento

2

capacidad fisica basica que se trata de realizar un mvto en el menor tiempo posible

3

objeto que se encarga de la contracción muscular

4

alimento para ganar musculo

5

profesor de la asignatura

6

Sentimiento que nos da vitalidad y energia

7

un factor limitante

6
3
2
7
5
1
4
 
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