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Alimentación Saludable: Quiz

Froggy Jumps

Played 29

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Desafía tu dieta equilibrada

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Colombia

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Alimentación Saludable: Quiz
 

Froggy Jumps

Alimentación Saludable: QuizOnline version

Desafía tu dieta equilibrada

by Derly Mena renteria
1

¿Cuál es una porción adecuada de frutas o verduras al día para un adulto promedio?

2

¿Qué macronutriente es principal fuente de energía durante el esfuerzo físico?

3

¿Qué hábito ayuda a mantener la hidratación diaria?

4

¿Cuál es una buena práctica para reducir el consumo de azúcares añadidos?

5

¿Cuál fuente de proteína es más saludable para la mayoría de personas?

6

¿Qué beneficio aporta la fibra en la dieta?

7

¿cuantas comidas principales se debe comer al día?

8

¿Cuál es una recomendación para evitar ultraprocesados?

9

¿Qué papel juegan los lácteos en una dieta saludable?

10

¿Qué alimento es rico en vitaminas?

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