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Froggy Jumps
Froggy Jumps

Dialogo interno positivo: errores

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Dialogo interno positivo: errores

Froggy Jumps

Played 3
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About this activity

Autoafirmaciones ante fallos

Created by

María Camila Rodríguez Casallas
María Camila Rodríguez Casallas
Colombia

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Dialogo interno positivo: errores
 

Froggy Jumps

Dialogo interno positivo: erroresOnline version

Autoafirmaciones ante fallos

by María Camila Rodríguez Casallas
1

¿Qué afirma primero cuando cometes un error para reducir la autocrítica?

2

¿Qué afirmación ayuda a separar la acción del valor personal?

3

¿Qué frase refuerza la paciencia contigo mismo?

4

¿Cómo se pode convertir una crítica en crecimiento?

5

¿Qué afirmación reduce la rumia tras un error?

6

¿Qué pensamiento fomenta la responsabilidad sin culpabilidad?

7

¿Cómo se valida el esfuerzo en lugar del resultado?

8

¿Qué frase ayuda a reducir la magnitud de un error?

9

¿Qué hábito mental favorece la resiliencia tras errores?

10

¿Qué afirmación promueve una conversación interna más constructiva?

 
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