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Froggy Jumps
Froggy Jumps

Adulto Mayor

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Froggy Jumps

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About this activity

Aprende sobre SFT y propiocepción

Created by

Dayana Aguirre
Dayana Aguirre
Ecuador

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Froggy Jumps

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Aprende sobre SFT y propiocepción

by Dayana Aguirre
1

¿Qué evalúa principalmente el 30 segundos de Chair Stand en el Senior Fitness Test?

2

En el Senior Fitness Test, ¿qué mide el Test de 2 Min Step?

3

Qué prueba del SFT evalúa flexibilidad de cadera y isquiotibiales?

4

Back Scratch en el SFT evalúa principalmente?

5

¿Qué mide el 8-Foot Up-and-Go?

6

La propriocepción en adultos mayores se evalúa principalmente con pruebas de:

7

Nombre un beneficio clave de la mejora de la propriocepción en mayores:

8

Entre las pruebas del SFT, ¿cuál mide la resistencia de piernas con movimientos de subir y bajar?

9

¿Qué prueba del SFT se usa para medir la fuerza de brazos?

10

¿Qué aspecto evalúa principalmente el 2-Minute Step Test?

 
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