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HIGIENE POSTURAL

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HIGIENE POSTURAL

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About this activity

Realizar capacitaciones en higiene postural y prevención de desordenes osteomusculares, importancia de las pausas activas pausas activas, calistenia pre jornada.

Created by

Fabio Aurelio Pulido Gómez
Fabio Aurelio Pulido Gómez
Colombia
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HIGIENE POSTURAL

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HIGIENE POSTURAL
 

HIGIENE POSTURALOnline version

Realizar capacitaciones en higiene postural y prevención de desordenes osteomusculares, importancia de las pausas activas pausas activas, calistenia pre jornada.

by Fabio Aurelio Pulido Gómez
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1

Los desórdenes musculo esqueléticos son problemas de salud relacionados con:

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2

El estrés, los movimientos repetitivos y descuidar nuestra postura incrementa el riesgo de desarrollar enfermedades como

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3

Que enfermedades podemos desarrollar en nuestros miembros inferiores si no hacemos ejercicio o mantenemos una sola postura durante nuestra jornada laboral:

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4

La mejor forma de prevenir las enfermedades osteomusculares son:

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5

Que cambios benefician a nuestra columna

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6

Las pausas activas durante nuestra jornada laboral ayudan a prevenir las lesiones osteomusculares

7

Para evitar lesiones al levantar una carga debo

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8

El tema le parecio

 
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