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Crossword Puzzle
Crossword Puzzle

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About this activity

Completa el crucigrama con las palabras correctas según las pistas. Todas están relacionadas con cómo cuidar tus pensamientos y tu mente.

Created by

Rebeca
Rebeca
Costa Rica

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Crossword Puzzle

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Completa el crucigrama con las palabras correctas según las pistas. Todas están relacionadas con cómo cuidar tus pensamientos y tu mente.

by Rebeca
1

lo que pasa por mi mente. A veces me ayuda, otras veces me agobia.

2

Acción simple que me calma cuando siento nervios.

3

Punto de vista desde donde miro una situación A veces me conviene moverlo un poco.

4

Poder que tengo para decidir qué pensamientos dejar y cuáles soltar.

5

Prestar atención a lo que pienso y siento, sin juzgarme.

6

Parar un momento para descansar o pensar con más claridad.

7

Momento en el que me detengo a pensar con claridad sobre lo que estoy viviendo.

8

Darme cuenta de qué pienso, qué siento y qué necesito.

9

Frase corta que elijo para acompañarme en el día y recordarme algo bueno.

10

Lo que me dan los pensamientos positivos o frases que me dan calma.

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10
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5
 
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