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Froggy Jumps
Froggy Jumps

Salud Mental: Desafíos y Cuidas

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Salud Mental: Desafíos y Cuidas

Froggy Jumps

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About this activity

Quiz sobre salud mental

Created by

katherine Ruiz Ramirez
katherine Ruiz Ramirez
Colombia

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Salud Mental: Desafíos y Cuidas
 

Froggy Jumps

Salud Mental: Desafíos y CuidasOnline version

Quiz sobre salud mental

by katherine Ruiz Ramirez
1

¿Qué describe mejor la salud mental positiva?

2

¿Qué es un signo común de malestar emocional?

3

¿Qué técnica ayuda a reducir el estrés diario?

4

¿Qué factor puede afectar negativamente la salud mental?

5

¿Qué opción describe mejor la depresión?

6

¿Qué recurso es útil si te sientes abrumado?

7

¿Qué rol cumple el apoyo social en la salud mental?

8

¿Qué es la ansiedad generalizada?

9

¿Qué acción promueve el autocuidado?

10

¿Qué actitud reduce el estigma en salud mental?

 
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