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Froggy Jumps
Froggy Jumps

¡Salud Mental!

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¡Salud Mental!

Froggy Jumps

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About this activity

Desarrollo Psicosocial 2026

Created by

Miranda Suárez Saucedo
Miranda Suárez Saucedo
Mexico

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¡Salud Mental!
 

Froggy Jumps

¡Salud Mental!Online version

Desarrollo Psicosocial 2026

by Miranda Suárez Saucedo
1

Qué es la salud mental?

2

Cuál de las siguientes es una señal común de estrés?

3

Cuál es una forma saludable de manejar la ansiedad?

4

Dormir bien ayuda a tu salud mental porque…

5

Si un amigo te dice que está pasando por un momento emocional difícil, lo mejor es…

6

Qué actividad puede mejorar tu bienestar emocional?

7

Qué significa pedir ayuda cuando algo te supera?

8

Cuál de estas acciones es parte del autocuidado?

9

Qué debes hacer si alguien te dice que quiere suicidarse?

10

Que parte de tu vida afecta tu salud mental?

 
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