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Yoga en Español: Reto de Posturas

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Yoga en Español: Reto de Posturas

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Quiz de yoga en español

Created by

David
David
Spain

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Yoga en Español: Reto de Posturas
 

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Yoga en Español: Reto de PosturasOnline version

Quiz de yoga en español

by David
1

¿Qué significa la palabra 'asana' en yoga?

2

¿Cuál es la base de la respiración en yoga?

3

¿Qué postura fortalece las piernas y estira la espalda baja?

4

¿Qué beneficio principal tiene la meditación en yoga?

5

¿Qué postura es común para cerrar una sesión de yoga?

6

¿Qué tipo de yoga se centra en la fluidez de movimientos?

7

¿Cuál es la postura básica para inicio de clase?

8

¿Qué postura ayuda a abrir caderas y mejorar la movilidad?

9

¿Cómo se llama la práctica de respiración rítmica en yoga?

10

¿Qué beneficio aporta la práctica regular de yoga?

 
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