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Verdadero o Falso: Salud Integral

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About this activity

Preguntas sobre salud física, emocional y social

Created by

Gabriela Oviedo
Gabriela Oviedo
Mexico

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Verdadero o Falso: Salud Integral
 

Verdadero o Falso: Salud IntegralOnline version

Preguntas sobre salud física, emocional y social

by Gabriela Oviedo
1

El estrés no tiene impacto en la salud mental ni en el sueño.

2

El ejercicio regular fortalece el sistema cardiovascular.

3

Dormir entre 7 y 9 horas mejora la memoria y la concentración.

4

Beber grandes cantidades de agua siempre es beneficioso y no tiene riesgos.

5

La sociabilidad no influye en la salud física ni en la resistencia al estrés.

6

Mantener relaciones sociales saludables favorece el bienestar emocional.

7

Pasar mucho tiempo usando redes sociales no afecta la autoestima ni las relaciones.

8

Hacer ejercicio intenso una vez al mes es suficiente para mantener la salud física.

9

Expresar emociones de forma adecuada ayuda a reducir el estrés.

10

Una alimentación balanceada aporta energía y mejora el rendimiento académico.

 
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