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Froggy Jumps
Froggy Jumps

Redes sociales y ejercicio

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Redes sociales y ejercicio

Froggy Jumps

Played 23
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About this activity

Impacto de redes en la actividad física

Created by

Sergio Maytorena
Sergio Maytorena
Mexico

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Redes sociales y ejercicio
 

Froggy Jumps

Redes sociales y ejercicioOnline version

Impacto de redes en la actividad física

by Sergio Maytorena
1

¿Cuál es un beneficio típico de usar redes sociales para hacer ejercicio?

2

¿Qué aspecto es clave al seguir contenidos de fitness en redes?

3

¿Qué estrategia ayuda a evitar distracciones durante el entrenamiento?

4

¿Qué métrica es útil para medir progreso en redes?

5

¿Qué riesgo debe cuidarse al ejercitarse siguiendo tutoriales en línea?

6

¿Cómo pueden las redes sociales favorecer la adherencia al ejercicio?

7

¿Qué recomendación es útil al buscar planes de entrenamiento en redes?

8

¿Qué práctica ayuda a evitar la ansiedad por comparación en redes?

9

¿Qué efecto positivo puede tener el uso moderado de redes para el ejercicio?

10

¿Qué hábito facilita combinar redes y entrenamiento presencial?

 
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