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Froggy Jumps
Froggy Jumps

Nutrición: Macro y Micro nutrientes

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Nutrición: Macro y Micro nutrientes

Froggy Jumps

(14)
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Quiz: macronutrientes y micronutrientes

Created by

Alex Perlaza
Alex Perlaza
Ecuador

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Nutrición: Macro y Micro nutrientes
 

Froggy Jumps

Nutrición: Macro y Micro nutrientesOnline version

Quiz: macronutrientes y micronutrientes

by Alex Perlaza
1

¿Qué macronutriente aporta la mayor cantidad de energía por gramo?

2

¿Cuál es la función principal de las proteínas en el cuerpo?

3

¿Qué carbohidrato es la principal fuente de energía rápida para el cerebro?

4

¿Qué macronutriente debe consumirse en la mayor cantidad diaria?

5

¿Cuál micronutriente es clave para la absorción de calcio y la salud ósea?

6

¿Qué mineral es esencial para la transmisión nerviosa y contracción muscular?

7

¿Cómo se clasifican las vitaminas que se disuelven en grasa?

8

¿Qué fuente alimentaria aporta principalmente ácidos grasos omega-3?

9

¿Cuál es una fuente rica en fibra dietética, un micronutriente no soluble?

10

¿Qué nutiente micronutriente se asocia con la prevención de anemia ferropénica?

 
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