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Froggy Jumps
Froggy Jumps

Vida Saludable: Quiz

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Froggy Jumps

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About this activity

Consejos prácticos para estar sano

Created by

Pedraza Pedraza Ricardo
Pedraza Pedraza Ricardo
Mexico

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Froggy Jumps

Vida Saludable: QuizOnline version

Consejos prácticos para estar sano

by Pedraza Pedraza Ricardo
1

¿Cuál es una meta adecuada para empezar a comer más saludablemente?

2

¿Cuánto suele recomendarse dormir para mantener una buena salud?

3

¿Qué hábito ayuda a mantener la hidratación diaria?

4

¿Cuál es una opción saludable para meriendas?

5

Para reducir el estrés se recomienda:

6

¿Qué rol tiene la actividad física regular?

7

¿Qué componente de la dieta es clave para la energía sostenida?

8

¿Qué práctica favorece un sueño de calidad?

9

¿Cuál es una forma de reducir el consumo de sal?

10

¿Qué se debe hacer para marcar hábitos sostenibles?

 
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