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Froggy Jumps
Froggy Jumps

Nutrition Essentials Quiz

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Nutrition Essentials Quiz

Froggy Jumps

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About this activity

Nutrients and their roles

Created by

Sharmine Berry
Sharmine Berry
United States

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Nutrition Essentials Quiz
 

Froggy Jumps

Nutrition Essentials QuizOnline version

Nutrients and their roles

by Sharmine Berry
1

What nutrient fuels your brain and muscles, providing a source of energy?

2

Which nutrient aids digestion and promotes a feeling of fullness?

3

Which nutrients support energy production and metabolism?

4

What is essential for muscle growth and repair, crucial for active teens and athletes; also supports muscle and tissue.

5

What category includes nutrients that support healthy bones, eyes, and the immune system?

6

What protects cells from damage?

7

What offers a quick energy boost?

8

What vitamin supports the immune system and healing?

9

What nutrient supports heart health?

10

What is essential for bone strength and growth (especially critical for teens!).

11

What helps the body absorb calcium.

 
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