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Crossword Puzzle

Nutrients and Diet Basics

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Nutrients and Diet Basics
 

Crossword Puzzle

Nutrients and Diet BasicsOnline version

Nutrition key terms

by Lautaro Alderete
1

Substances in food necessary for growth and health.

2

Nutrients needed in large amounts: carbohydrates, fats (lipids), and proteins.

3

Vitamins and minerals needed in smaller amounts.

4

Essential for cell growth and repair.

5

Main energy source, including starches and sugars.

6

Store energy; includes healthy unsaturated fats and less healthy saturated/trans fats.

7

Carbohydrate that aids digestion.

8

The building blocks of protein.

9

Simple sugar providing energy.

10

Eating various foods in the right amounts.

11

The amount of energy in food.

12

Process of converting food to energy.

13

Limits on food consumption (e.g., vegetarian, gluten-free).

14

Foods altered from their natural state.

15

Lack of a specific nutrient.

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