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Health Habits: True or False

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Health Habits: True or False

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About this activity

Identify healthy vs unhealthy habits

Created by

MELANY SARAÍ RODRÍGUEZ MERCADO
MELANY SARAÍ RODRÍGUEZ MERCADO
El Salvador

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Health Habits: True or False
 

Health Habits: True or FalseOnline version

Identify healthy vs unhealthy habits

by MELANY SARAÍ RODRÍGUEZ MERCADO
1

Drinking enough water daily maintains hydration.

2

Exercising immediately after meals is always the best approach.

3

Drinking excessive amounts of water cures all fatigue.

4

Regular exercise strengthens the heart and improves fitness.

5

Smoking a few cigarettes a day is completely harmless.

6

A balanced diet with fruits, vegetables, and whole grains improves health.

7

Sleeping less than 4 hours per night boosts long-term productivity.

8

Getting 7–9 hours of sleep each night supports recovery.

9

Skipping breakfast every day improves metabolism.

10

Washing hands regularly helps prevent illness.

11

10 habits that take care of your health and 10 habits that destroy your health

 
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