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Froggy Jumps
Froggy Jumps

Ejercicio terapéutico y profiláctico

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Ejercicio terapéutico y profiláctico

Froggy Jumps

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About this activity

Quiz sobre actividad física en salud

Created by

David Job Morales Neira
David Job Morales Neira
Ecuador

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Ejercicio terapéutico y profiláctico
 

Froggy Jumps

Ejercicio terapéutico y profilácticoOnline version

Quiz sobre actividad física en salud

by David Job Morales Neira
1

1. ¿Cuál es el objetivo principal de la actividad física profiláctica en una población sana?

2

2. Explique la diferencia fundamental entre el enfoque de la actividad física "profiláctica" y la "terapéutica".

3

3. ¿Qué efecto fisiológico produce el ejercicio terapéutico sobre la resistencia periférica en pacientes hipertensos?

4

4. ¿En qué consiste el principio de "individualización" al diseñar una rutina de gimnasia terapéutica?

5

5. ¿Por qué es indispensable realizar una fase de calentamiento antes de la actividad física profiláctica?

6

6. Mencione una contraindicación médica de carácter absoluto que impida la realización de actividad física terapéutica de forma inmediata.

7

7. ¿Cuáles son los dos objetivos primordiales de la actividad física profiláctica en el adulto mayor para garantizar su independencia?

8

8. ¿Cómo debe gestionarse la intensidad de la carga en un programa de ejercicio para rehabilitación?

9

9. ¿De qué manera la actividad física actúa como medida profiláctica ante el riesgo de desarrollar diabetes tipo 2?

10

10. ¿Qué tipo de ejercicios deben incluirse obligatoriamente en la fase de "vuelta a la calma" y cuál es su propósito?

 
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