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Causas del Estrés en Estudiantes

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Causas del Estrés en Estudiantes

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Lee con atención cada carta y descubre qué tanto aprendiste sobre las causas del estrés en estudiantes

Created by

Ana Sánchez García
Ana Sánchez García
Mexico

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Causas del Estrés en Estudiantes
 

Causas del Estrés en EstudiantesOnline version

Lee con atención cada carta y descubre qué tanto aprendiste sobre las causas del estrés en estudiantes

by Ana Sánchez García
1

Dormir pocas horas para terminar tareas ayuda a reducir el estrés académico

2

La procrastinación puede provocar ansiedad y acumulación de pendientes

3

Sentirse agotado todo el tiempo puede ser una señal de presión académica

4

Las redes sociales siempre mejoran la autoestima de los estudiantes

5

Los problemas personales pueden afectar la concentración y el rendimiento escolar

6

Compararse constantemente con otras personas en redes sociales puede generar inseguridad

7

Organizar el tiempo significa estudiar sin descansos

8

La presión social solo afecta la vida personal y no la escuela

9

Usar el celular durante horas antes de dormir puede afectar el descanso

10

Pedir ayuda emocional cuando hay problemas personales es una forma saludable de manejar el estrés

 
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