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Guía breve de apoyo

Created by

Maricielo Rodríguez Torrejón
Maricielo Rodríguez Torrejón
Peru

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Prevención del suicidio: guía seguraOnline version

Guía breve de apoyo

by Maricielo Rodríguez Torrejón
1

A menudo , las personas esconden su detrás de una , creyendo que expresar lo que sienten las hace o que nadie comprenderá realmente lo que están viviendo . El emocional , la falta de y la escasa pueden hacer que alguien se sienta cada vez más . Sin embargo , nuestras emociones y permitirnos hablar de ellas no representa , sino un acto de y .
Recuerda que : cada experiencia deja una y que incluso en los momentos más difíciles siempre existen personas a escuchar , acompañar y ayudar .

2

Muchas veces , las personas a sus emociones por a ser juzgadas , o . Con el tiempo , ese puede convertirse en una carga difícil de . La falta de comunicación y apoyo emocional puede hacer que alguien pierda la o sienta que enfrenta todo completamente solo . Sin embargo , hablar de lo que sentimos , pedir y permitir que otros nos puede marcar una gran diferencia . Es importante comprender que cada vivida tiene valor , que ninguna emoción debe ser y que siempre puede existir una para encontrar apoyo , comprensión y nuevas formas de seguir adelante .

 
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