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Regulación emocional 2°

Froggy Jumps

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Juego educativo de emociones

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Colombia

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Regulación emocional 2°
 

Froggy Jumps

Regulación emocional 2°Online version

Juego educativo de emociones

by MARLYS JULIETH LINERO CAMARGO
1

¿Qué significa regular una emoción?

2

Cuando te sientes enojado, ¿qué técnica es adecuada para calmarte?

3

¿Cuál es una emoción que suele aparecer cuando algo no sale como esperas?

4

Una manera de pedir ayuda cuando te sientes mal es:

5

La técnica de respiración 4-4-4 ayuda a:

6

¿Qué significa expresar emociones con palabras en vez de golpes?

7

En un conflicto, ¿qué puedes hacer primero para regularte?

8

¿Qué es un círculo de calma?

9

Cuando sientes miedo, una buena acción es:

10

Reglas de clase para regulación emocional:

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