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Froggy Jumps
Froggy Jumps

Desafío de Educación Física

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Desafío de Educación Física

Froggy Jumps

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About this activity

Quiz sobre conceptos clave

Created by

Denilson Akim TARQUI ASISTIRI
Denilson Akim TARQUI ASISTIRI
Bolivia

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Desafío de Educación Física
 

Froggy Jumps

Desafío de Educación FísicaOnline version

Quiz sobre conceptos clave

by Denilson Akim TARQUI ASISTIRI
2

¿Qué músculo se fortalece principalmente con sentadillas?

3

¿Cuánto tiempo mínimo de actividad física se recomienda a la semana para adultos?

4

¿Qué tipo de ejercicio mejora principalmente la resistencia cardiovascular?

5

¿Qué es un calentamiento en una sesión de entrenamiento?

6

¿Qué franja de frecuencia cardíaca suele indicar ejercicio moderado?

7

¿Qué ejercicio fortalece principalmente la espalda baja?

8

¿Qué elemento es clave para prevenir lesiones en educación física?

9

¿Qué grupos musculares trabajan principalmente al hacer flexiones de brazos?

10

¿Qué ejercicio se usa para trabajar los isquiotibiales?

11

¿Qué describe mejor un enfriamiento tras la actividad física?

 
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