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Froggy Jumps
Froggy Jumps

Juego de Actividad Física y Deporte

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Juego de Actividad Física y Deporte

Froggy Jumps

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About this activity

Actividad física y deporte

Created by

Luis Fuentes
Luis Fuentes
Ecuador

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Juego de Actividad Física y Deporte
 

Froggy Jumps

Juego de Actividad Física y DeporteOnline version

Actividad física y deporte

by Luis Fuentes
1

¿Cuáles son los beneficios principales de hacer ejercicio regularmente?

2

¿Cuánto tiempo mínimo de actividad física moderada recomiendan los lineamientos para adultos a la semana?

3

¿Qué tipo de ejercicio mejora la flexibilidad?

4

¿Qué es el calentamiento?

5

¿Qué deporte de equipo fomenta la cooperación?

6

¿Qué se entiende por VO2 max?

7

¿Qué es la actividad física de intensidad moderada?

8

¿Qué factores pueden influir en la recuperación muscular?

9

¿Cuál es una buena práctica de seguridad al practicar deporte?

10

¿Qué tipo de actividad física ayuda a mejorar la salud mental?

 
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