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Froggy Jumps
Froggy Jumps

Juego de Alimentación Saludable

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Juego de Alimentación Saludable

Froggy Jumps

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About this activity

Desafío de hábitos sanos

Created by

Jennifer Aguirre
Jennifer Aguirre
Ecuador

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Juego de Alimentación Saludable
 

Froggy Jumps

Juego de Alimentación SaludableOnline version

Desafío de hábitos sanos

by Jennifer Aguirre
1

¿Cuál es una fuente recomendada de proteína magra para una comida saludable?

2

¿Qué grupo alimenticio aporta principalmente fibra?

3

¿Cuánto porción de verduras se recomienda en una comida?

4

¿Qué bebida es más saludable para hidratarse?

5

¿Qué grasa se recomienda limitar en una dieta equilibrada?

6

¿Cuál es una opción de carbohidrato complejo?

7

¿Qué hábito favorece una alimentación saludable?

8

¿Qué alimento mejora la saciedad y aporta fibra?

9

¿Qué estrategia ayuda a evitar exceso de calorías?

10

¿Cuál es un snack saludable si necesitas algo rápido?

 
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