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Crossword Puzzle
Crossword Puzzle

Desafío Nutrición: Mitos y Hechos

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Desafío Nutrición: Mitos y Hechos

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About this activity

Guía rápida sobre nutrición y hábitos

Created by

Marlen Murrieta
Marlen Murrieta
Mexico

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Desafío Nutrición: Mitos y Hechos
 

Crossword Puzzle

Desafío Nutrición: Mitos y HechosOnline version

Guía rápida sobre nutrición y hábitos

by Marlen Murrieta
1

Nutriente fundamental para construir y reparar músculo

2

Tipo de ejercicio que ayuda a conservar y aumentar masa muscular

3

Principal fuente de energía del cuerpo y muy satanizada en redes sociales

4

Proceso en el que se pierde grasa y se gana o mantiene músculo.

5

Tejido que ocupa menos espacio que la grasa y ayuda al metabolismo.

6

Sustancia esencial para hidratación y regulación de temperatura corporal

7

Tipo de grasa relacionada con mayor riesgo cardiovascular y metabólico

8

Lo contrario a perfección; clave principal para mantener hábitos saludables a largo plazo

9

Sensación que ayuda a dejar de comer porque el cuerpo ya obtuvo suficiente alimento

10

Proceso necesario para recuperación muscular y regulación hormonal

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